Newsletter winter 2024 kids & youngsters
Here we are again - the new year 2024 has started. We hope you enjoyed the festive season and have a happy, healthy and sporty year ahead!
We can't wait to join you in all kinds of sporting adventures again this year and make it a sporty year. Of course, we would love to take you through all the new things happening within Taus Gym.
So, what's on the programme, among other things? We are organising a brand new workshop for the youngsters of Krav Maga as well as Grappling but also a special carnival training for the kids. In addition, you will find all the ins and outs about the upcoming exams and we will start again with a new round of the Women Only Krav Maga course. Plus, we'll throw some photos from previous events into the mix and keep you updated on the upcoming holidays.
Curious about what else is in store? Read on quickly!
Youth Krav Maga workshop: multiple attackers
It is increasingly common for young people among themselves to harass other young people in large groups. This can range from bullying to even threats or physical violence. This can be difficult to deal with, especially if you are alone facing such a group.
During the workshop: multiple attackers, we pay more attention to situations where you have not 1 attacker in front of you but several. How do you act then? Will you have to use your voice more or will you have to act faster physically? This will all be discussed during this special training.
The Krav Maga workshop for young people will take place on Sunday 4 February 2024. It starts at 1pm and ends at 2.30pm.
Would you like to participate in the training? Then sign up here to. Participation is free of charge for our members.

Grappling workshop
We have some good news! Namely, we are going to launch a special Grappling organising workshop for anyone aged 14 and above.
Grappling is a martial art that deals mainly on the ground. As a result, you develop skills in ground fighting. In addition, it is an incredibly good workout for your body. This is because you use all your muscle groups and also improve your coordination and agility.
The Grappling workshop will be delivered by Marcel. He has years of experience in the sport and has also been a successful competitive fighter.
The workshop will take place at Thursday 11 January 2024. It starts at 6pm and ends at 7.15pm.
Want to know more about the workshop? Then click here.
Want to sign up? Then sign up via contact form.

Carnival training
With the arrival of carnival, we are also going to dress up our classes a bit more festively. What does this mean for you? That you can of course come to training in your awesome costume.
In the week before the Carnival holidays, all kids may come dressed up. Festive training sessions will be held on the following dates.
Tilburg: Monday 5 February and Tuesday 6 February 2024
Breda: Monday 5 February and Thursday 8 February 2024
Hope to see you then too!
First aid course
We are organising another super fun first aid course in the spring! We know that accidents do happen in sports and everyday life, and it is always useful to know what to do if something happens.
The course will take place in April and for anyone wishing to register their interest, they can do so via our contact form. Together, we provide a fun and safe sports environment!
Information screen Tilburg
We will soon be introducing a brand new addition to our Tilburg location, especially for you! We recently installed a new TV screen, and we have plans to share all kinds of important information and announcements on it. This means you won't have to miss any announcements, updates or news anymore.
From upcoming events to exams and other details, you will find it all on this new information platform. So keep a close eye on this screen so that you are always up to date with what's going on.
Recap: Halloween workout
In autumn, we didn't let the cold and darkness stop us. No, we just headed outdoors for our Krav Maga classes! And let's not forget the exciting Halloween training sessions where we tested your Krav Maga skills in a spooky environment.
Want a glimpse of the atmosphere? Then take a quick look at the images we share here.
Holiday schedule
Carnival and the May holidays are just around the corner, and that means we will have a slightly different schedule than usual. So keep well the agenda in order to avoid surprises.
Carnival holidays: 10 February 2024 to 18 February 2024
May holidays: 27 April 2024 to 5 May 2024
Exams
The exams are an important part of Krav Maga. This is because the exams test your skills to determine whether you are ready for the next level.
Of course, we are happy to help you prepare towards the exam. To this end, we schedule extra training sessions that will get you ready for the real thing.

CURRICULUM TRAINING
The name says it all, curriculum-based training. The curriculum is the list of techniques used within Krav Maga.
During the curriculum training, you can go through the techniques for your level and get some extra training. Ideal if you want to know which techniques belong to your level.
Want to know more? Click here for more information.
Here you will find the date of the next curriculum training. Register via contact form. You can register until 6 March 2024.
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Date: Sunday 17
March 2024
Time: between 13:00h and 19:00h
Contribution: €15 per
level
Location: Professor Romeinstraat 11a,
Tilburg
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Pre-test
The pre-test is your chance to take the final step in your preparation for the exam. If you are sure that you know all the techniques and have the right skills for your level, the pre-test can help you make the final touches.
The pre-test uses the same structure as the official IKMF exam, making it the ideal training to prepare for the exam. At the end of the pre-test, you will also receive valuable feedback that will help you further in your training.
Register via contact form. You can register until 1 May 2024.
Want to know more? Click here for more information.
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Date: Sunday 12
May 2024
Time: between 13:00h and 19:00h
Contribution: €15 per level
Location: Professor Romeinstraat 11a,
Tilburg
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Exams
Ready to put your skills within Krav Maga to the test? During the official IKMF exam, your level's techniques are tested at a high intensity. This will allow you to take your Krav Maga skills to the next level.
Depending on your level, you will take the exam locally at our location in Tilburg or nationwide in Almere.
To apply for the exam, you need to be registered with the IKMF association. At the IKMF website find more information on this.
Sign up here to the exams.

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LOCAL EXAMS: K1/J1, K3/J3 AND K5/J5
Date: Sunday 9 June 2024
Time: from 13:00 to 19:00
Cost: €40
Location: Professor Romeinstraat 11a, Tilburg
*Subscription is possible until 9 May 2024
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NATIONAL EXAMS: K2/J2 AND K4/J4
Date: Saturday 15 June 2024
Time: to be announced in due course
Cost: €40
Location: Almere (exact location will be listed on the IKMF website)
*Subscription is possible until 15 May 2024
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Women Only Krav Maga course
NA great conclusion to the Women Only Krav Maga courses in 2023, we kick off another round of the course this year.
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This course is specially designed to
the resilience of women to
increase, both physically and mentally. Indeed, we know that women on a
otherwise face challenges, such as unwanted attention.
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During these 9 lessons we will work on
boosting your self-confidence,
we teach you practical self-defence techniques and
we pay attention to the
discovering and indicating your
boundaries.
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For more details, please visit the Women Only course page.
Participation is possible from the age of 14. Are you younger than 14 and interested? Then come along for a trial lesson first to see if the course suits you.
The course itself will take place from 22 January to 25 March 2024.
Classes are every Monday between 8.15pm and 9.15pm at our Tilburg location at Professor Romeinstraat 11A.
Want to experience it for yourself? Then join us for a free trial lesson on Monday 8 January and/or Monday 15 January 2024. Let us know you're coming via contact form.
Will we see you there?

And that was the newsletter again. We thank you for the wonderful year we spent together and look forward to a new year full of new experiences!
With sporting greetings,
Team Taus Gym
