{"id":13999,"date":"2025-01-12T19:58:12","date_gmt":"2025-01-12T18:58:12","guid":{"rendered":"https:\/\/www.tausgym.nl\/?p=13999"},"modified":"2025-07-22T17:01:00","modified_gmt":"2025-07-22T15:01:00","slug":"nieuwsbrief-winter-2025-kids-jongeren","status":"publish","type":"post","link":"https:\/\/tausgym.nl\/en\/nieuws\/nieuwsbrief-winter-2025-kids-jongeren\/","title":{"rendered":"Newsletter winter 2025 kids &amp; youngsters"},"content":{"rendered":"<div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Winter is in full swing at Taus Gym!<\/p>\n<p>&nbsp;<\/p>\n<p>We start the new year full of opportunities and new adventures! This year is a chance to enjoy learning, improving yourself and making your dreams come true. Discipline helps you persevere; with every step you take, you get closer to your goals. Let's make this a year of growth, discovery and positive change together.<\/p>\n<p>&nbsp;<\/p>\n<p>During the dark days of the season, we have some great bright spots in the planning again such as the Civil Instructor Course - Parts 2 and 3, a new round of the Women Only Krav Maga course and more special training sessions for the winter season.<\/p>\n<p>&nbsp;<\/p>\n<p>Curious about what's to come? Then read on quickly.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>Krav Maga survival camp<\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> <div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>For our youth members, we are planning a brand new event namely: <strong>Krav Maga survival camp!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>For a weekend, we go in-depth with Krav Maga and train in very different circumstances. This exclusive event offers a unique opportunity to take your self-defence skills to the next level.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>What can you expect?<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>Advanced Krav Maga training courses<\/strong>: High-level techniques and more challenge.<\/li>\n<li><strong>Team building &amp; fun<\/strong>: Learning and working together.<\/li>\n<li><strong>Survival skills<\/strong>: Practical skills in nature.<\/li>\n<li><strong>Accommodation in tents<\/strong>: For the real feeling of camping!<\/li>\n<\/ul>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"2400\" height=\"1600\" src=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2017\/08\/BBQ-2017-36.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"BBQ-2017-36\" srcset=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2017\/08\/BBQ-2017-36.jpg 2400w, https:\/\/tausgym.nl\/wp-content\/uploads\/2017\/08\/BBQ-2017-36-300x200.jpg 300w, https:\/\/tausgym.nl\/wp-content\/uploads\/2017\/08\/BBQ-2017-36-768x512.jpg 768w, https:\/\/tausgym.nl\/wp-content\/uploads\/2017\/08\/BBQ-2017-36-1024x683.jpg 1024w, https:\/\/tausgym.nl\/wp-content\/uploads\/2017\/08\/BBQ-2017-36-750x500.jpg 750w\" sizes=\"auto, (max-width: 2400px) 100vw, 2400px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><em>When &amp; where?<\/em><br \/>\nThe weekend will last from Saturday 12:00 to Sunday 12:00 and will take place at a fantastic location between Breda and Tilburg. The exact date depends on interest, so let us know soon!<\/p>\n<p>&nbsp;<\/p>\n<p><em>Interested?<\/em><br \/>\nHere's your chance! Leave us via <a href=\"https:\/\/tausgym.nl\/en\/contact\/\" target=\"_blank\" rel=\"noopener\">contact form<\/a> let us know if you want to participate. The more responses we get, the more likely this event will go ahead!<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>FIT champions<\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> <div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-8 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span data-contrast=\"auto\">After last year's successful first edition, FIT champions returns again at Taus Gym with a brand new programme!<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\">\n<div class=\"wtrPageContent vcRow clearfix\">\n<div class=\"wtrInnerColumn wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<p>Start the year with a challenge you won't soon forget! After last year's smashing edition, FIT Champions returns at Taus Gym with an all-new programme.<\/p>\n<p>&nbsp;<\/p>\n<p>Whether you are just starting out or already have some experience, there is a suitable level for everyone. Get motivated, test yourself and find out how far you can go. Register now and take the first step towards a year full of personal achievements!<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-4 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div class=\"wtrShtInstagramPhoto\"><iframe loading=\"lazy\" src=\"\/\/instagram.com\/p\/C6mayZSoFdB\/embed\/\" width=\"612\" height=\"710\"><\/iframe><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\">\n<div class=\"wtrPageContent vcRow clearfix\">\n<div class=\"wtrInnerColumn wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<div class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\">\n<div class=\"wtrPageContent vcRow clearfix\">\n<div class=\"wtrInnerColumn wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<div class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\">\n<div class=\"wtrPageContent vcRow clearfix\">\n<div class=\"wtrInnerColumn wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<p>By participating in FIT Champions, you not only contribute to your own health, but also support an important cause. Proceeds from the event will be donated to <strong>Muscles for Muscles<\/strong>.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\t\t<\/div> \n\t<\/div> <div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"1543\" height=\"1080\" src=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2025\/01\/Spieren-voor-Spieren-logo-Kleur-PNG.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"Spieren-voor-Spieren-logo-Kleur-PNG\" srcset=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2025\/01\/Spieren-voor-Spieren-logo-Kleur-PNG.png 1543w, https:\/\/tausgym.nl\/wp-content\/uploads\/2025\/01\/Spieren-voor-Spieren-logo-Kleur-PNG-300x210.png 300w, https:\/\/tausgym.nl\/wp-content\/uploads\/2025\/01\/Spieren-voor-Spieren-logo-Kleur-PNG-768x538.png 768w, https:\/\/tausgym.nl\/wp-content\/uploads\/2025\/01\/Spieren-voor-Spieren-logo-Kleur-PNG-1024x717.png 1024w\" sizes=\"auto, (max-width: 1543px) 100vw, 1543px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<div class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\">\n<div class=\"wtrPageContent vcRow clearfix\">\n<div class=\"wtrInnerColumn wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<div class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\">\n<div class=\"wtrPageContent vcRow clearfix\">\n<div class=\"wtrInnerColumn wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\">\n<div class=\"wpb_wrapper\">\n<div class=\"wpb_text_column wpb_content_element\">\n<div class=\"wpb_wrapper\">\n<p>This organisation is committed to helping children with muscle diseases in the Netherlands. They fund scientific research, offer support to patients and their families, and are committed to improving the quality of life for these children.<\/p>\n<p>&nbsp;<\/p>\n<p>With your participation, you will not only help yourself get fitter, but also make a difference to others.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span data-contrast=\"auto\">Everyone from 14 years old is welcome to participate in FIT Champions and of course parents are also welcome to join in. The event will take place at our main location in Tilburg at Prof. Romeinstraat 11A and the fee is \u20ac15 per participant.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">Highlight\u00a0<strong>Sunday\u00a0<\/strong><strong>13 April 2025<\/strong>\u00a0in your diary and don't miss this day! You can register via\u00a0<\/span><a href=\"https:\/\/tausgym.nl\/en\/contact\/\" target=\"_blank\" rel=\"noopener\"><b><span data-contrast=\"auto\">contact form<\/span><\/b><\/a><span data-contrast=\"auto\">.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">Hope to see you then!<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>Women Only: Empowerment Workshop<\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>At Taus Gym, we are seeing a wonderful growth in the number of women joining us, and we are extremely proud of that. To celebrate this success together, we want to organise a unique workout for all female members!<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>The focus:<br \/>\nIn this training, we focus on situations women may face in everyday life. Together with other powerful ladies, you will work on your resilience and self-confidence in a challenging environment. This session is a perfect opportunity to work on physical and mental resilience in a fun and realistic way.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"1124\" height=\"541\" src=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2019\/02\/DSC6119-e1734772265819.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"_DSC6119\" srcset=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2019\/02\/DSC6119-e1734772265819.png 1124w, https:\/\/tausgym.nl\/wp-content\/uploads\/2019\/02\/DSC6119-e1734772265819-300x144.png 300w, https:\/\/tausgym.nl\/wp-content\/uploads\/2019\/02\/DSC6119-e1734772265819-768x370.png 768w, https:\/\/tausgym.nl\/wp-content\/uploads\/2019\/02\/DSC6119-e1734772265819-1024x493.png 1024w\" sizes=\"auto, (max-width: 1124px) 100vw, 1124px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Training details:<\/p>\n<ul>\n<li>Date: n.t.b.<\/li>\n<li>Trainer: none other than IKMF Stay Away Director Louise Pross is hosting this training!<\/li>\n<li>Cost: \u20ac15<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>For whom.<br \/>\nThis training is open to all female members aged 14 and above.<\/p>\n<p>&nbsp;<\/p>\n<p>Location and time<br \/>\nThe location and time will be announced in due course!<\/p>\n<p>&nbsp;<\/p>\n<p>Are you interested? Then sign up via our contact form. With enough enthusiasm, we can start organising this inspiring training course!<\/p>\n<p>&nbsp;<\/p>\n<p>We are looking forward to a fun evening with plenty of fun and where you also learn valuable skills. See you soon!<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>Night Against Sexual Violence<\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Sexual violence is a serious reality that comes in many different forms, from unwanted behaviour and harassment to (physical) abuse. Globally, 1 in 3 women experience some form of sexual violence.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>On the night of<\/strong> <strong>17 on 18 May 2025<\/strong> Plan International is organising the Night Against Sexual Violence for the third time.<\/p>\n<p>&nbsp;<\/p>\n<p>During this national event, 20 kilometres will be run across Rotterdam to draw attention to the impact of street harassment and sexual violence.<\/p>\n<p>&nbsp;<\/p>\n<p>With the motto \u2018Everyone deserves to walk down the street safely\u2019, we strive for a world where everyone feels respected, safe and heard.<\/p>\n<p>&nbsp;<\/p>\n<p>We invite everyone to walk together and contribute to positive change in our society.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div class=\"wtrShtInstagramPhoto\"><iframe loading=\"lazy\" src=\"\/\/instagram.com\/p\/C6OkFg9ojB6\/embed\/\" width=\"612\" height=\"710\"><\/iframe><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>The minimum age for participation is\u00a0<strong>16 years<\/strong>. Are you under 18? Then you need permission from your parents\/carers and a participant over 18 years old must accompany you.<\/p>\n<p>&nbsp;<\/p>\n<p>Sign up by sending an e-mail to Louise (<a rel=\"noopener\">stayaway@ikmf.nl<\/a>). She is the coordinator of the women's division in the Netherlands and leads the team that will participate from IKMF.<\/p>\n<p>&nbsp;<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>CIC at Taus Gym<\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Parts 2 and 3 will also take place at Taus Gym and these last two parts will see participants go even deeper into the Krav Maga curriculum to eventually qualify as full-fledged Krav Maga instructors.<\/p>\n<p>&nbsp;<\/p>\n<p>We are super proud of <a href=\"https:\/\/tausgym.nl\/en\/team\/emma-de-wolff\/\" target=\"_blank\" rel=\"noopener\">Emma<\/a> which, after a successfully completed first part, is also going to pop again in parts 2 and 3.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"999\" height=\"394\" src=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/09\/Taus-Women-Defense-54-of-247-1.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"Taus Women Defense (54 of 247) (1)\" srcset=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/09\/Taus-Women-Defense-54-of-247-1.png 999w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/09\/Taus-Women-Defense-54-of-247-1-300x118.png 300w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/09\/Taus-Women-Defense-54-of-247-1-768x303.png 768w\" sizes=\"auto, (max-width: 999px) 100vw, 999px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>The last two blocks will take place on the following dates:<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><strong>CIC part 2:\u00a0<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Friday 31 Jan to Sunday 9 Feb 2025<\/li>\n<li><strong>CIC part 3:<\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Thursday 13 Mar to Saturday 15 Mar 2025<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>During the CIC, the class schedule will change a little on weekends. Saturday and Sunday morning classes will be moved to 5.30pm in the same order. Therefore, please keep <a href=\"https:\/\/tausgym.nl\/en\/agenda\/\" target=\"_blank\" rel=\"noopener\">the agenda<\/a> carefully so there are no surprises.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong><span class=\"TextRun SCXW238920322 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW238920322 BCX8\">Holiday schedule<\/span><\/span><span class=\"EOP SCXW238920322 BCX8\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span class=\"TextRun SCXW81928119 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW81928119 BCX8\">This season too, we will have to deal with a number of holiday periods and holidays. The Carnival and May holidays are coming up and during this period we will have a different schedule than usual. So keep a close eye on\u00a0<\/span><\/span><strong><a href=\"https:\/\/tausgym.nl\/en\/agenda\/\" target=\"_blank\" rel=\"noopener\"><span class=\"TextRun SCXW81928119 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW81928119 BCX8\">the agenda<\/span><\/span><\/a><\/strong><span class=\"TextRun SCXW81928119 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW81928119 BCX8\">\u00a0in order to avoid unexpected surprises.<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"none\">Carnival holidays: 1 March 2025 to 9 March 2025<\/span><\/p>\n<p><span data-contrast=\"none\">May holidays: 26 April 2025 to 4 May 2025<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>Women Only Krav Maga course<\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span data-contrast=\"auto\">This course focuses on situations that women unfortunately often encounter, such as harassment and unwanted attention. You will learn to be stronger with effective self-defence techniques but also set boundaries through your use of voice.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">We understand that every participant<\/span><span data-contrast=\"auto\">r unique experiences and needs, which is why there is also plenty of room for personal attention.<\/span><span data-contrast=\"auto\">\u00a0Our goal? To create an atmosphere where every participant feels comfortable and, above all, safe.<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335551550&quot;:0,&quot;335551620&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"3762\" height=\"1643\" src=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/03\/Taus-opening-154-of-252.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"Taus opening (154 of 252)\" srcset=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/03\/Taus-opening-154-of-252.jpg 3762w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/03\/Taus-opening-154-of-252-300x131.jpg 300w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/03\/Taus-opening-154-of-252-768x335.jpg 768w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/03\/Taus-opening-154-of-252-1024x447.jpg 1024w\" sizes=\"auto, (max-width: 3762px) 100vw, 3762px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div style=\"background-color: #f0f0f0;\" class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"color: #f0f0f0;\">A<\/span><\/p>\n<p style=\"padding-left: 30px;\">You do not need to have self-defence experience to join this course.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Moreover, all fitness levels and<\/p>\n<p style=\"padding-left: 30px;\">ages welcome!<\/p>\n<p><span style=\"color: #f0f0f0;\">A<\/span><\/p>\n<p><span style=\"color: #f0f0f0;\">A<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div style=\"background-color: #f0f0f0;\" class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"color: #f0f0f0;\">A<\/span><\/p>\n<p style=\"padding-left: 30px;\">Want to discover what the<\/p>\n<p style=\"padding-left: 30px;\">course can do for you?<\/p>\n<p style=\"padding-left: 30px;\">Then come along for a<\/p>\n<p style=\"padding-left: 30px;\">free trial lesson at\u00a0<strong>Monday <\/strong><\/p>\n<p style=\"padding-left: 30px;\"><strong>6 January or 13 January 2025\u00a0<\/strong><\/p>\n<p style=\"padding-left: 30px;\">and let us know via<\/p>\n<p style=\"padding-left: 30px;\"><a href=\"https:\/\/tausgym.nl\/en\/contact\/\"><strong>the<\/strong> <strong>contact form<\/strong><\/a>.<\/p>\n<p><span style=\"color: #f0f0f0;\">A<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\"><span class=\"TextRun SCXW92254970 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW92254970 BCX8\">Over 9 lessons, we will work together to increase your resilience and teach you valuable skills for everyday life.<\/span><\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>The course itself will take place from\u00a0<strong>20 January to 24 March 2025<\/strong>. Participation is possible from the age of 14.<\/p>\n<p>&nbsp;<\/p>\n<p>Are you or know someone who would like to participate? Then sign up\u00a0<a href=\"https:\/\/tausgym.nl\/en\/contact\/\"><strong>here<\/strong><\/a>\u00a0in for the course.<\/p>\n<p>&nbsp;<\/p>\n<p>Want more information? Then take a look at\u00a0<a href=\"https:\/\/tausgym.nl\/en\/krav-maga\/#section-5\"><strong>the Women Only course<\/strong><\/a>\u00a0page.<\/p>\n\n\t\t<\/div> \n\t<\/div> <div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>Exams<\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Do you want to take the next step in Krav Maga? To reach the next level, you need to take an official IKMF exam. The location of the exam will depend on your level and can be found below.<\/p>\n<p>&nbsp;<\/p>\n<p>Sign up\u00a0<a href=\"https:\/\/tausgym.nl\/en\/contact\/\"><strong>here\u00a0<\/strong><\/a>to the exams.<\/p>\n<p>&nbsp;<\/p>\n<p>To apply for the exam, you need to be registered with the IKMF association. At\u00a0<a href=\"https:\/\/ikmf.nl\/lidmaatschap.html\"><strong>the IKMF website<\/strong><\/a>\u00a0find more information on this.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"4488\" height=\"1234\" src=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/03\/Kids-Krav-Maga-100-e1711626639535.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"Kids Krav Maga (100)\" srcset=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/03\/Kids-Krav-Maga-100-e1711626639535.jpg 4488w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/03\/Kids-Krav-Maga-100-e1711626639535-300x82.jpg 300w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/03\/Kids-Krav-Maga-100-e1711626639535-768x211.jpg 768w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/03\/Kids-Krav-Maga-100-e1711626639535-1024x282.jpg 1024w\" sizes=\"auto, (max-width: 4488px) 100vw, 4488px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5 style=\"padding-left: 30px;\"><strong>Curriculum training<\/strong><\/h5>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-8 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Want to train your level's Krav Maga techniques? Then our curriculum training is for you!<\/p>\n<p>&nbsp;<\/p>\n<p>The curriculum is a list of all the techniques belonging to a particular level. During the curriculum training, you can go through the techniques for your level and get additional training. This training is ideal if you are preparing for exams.<\/p>\n<p>&nbsp;<\/p>\n<p>Want to know more? Click\u00a0<a href=\"https:\/\/tausgym.nl\/en\/krav-maga-examens\/\"><strong>here<\/strong><\/a>\u00a0for additional information.<\/p>\n<p>&nbsp;<\/p>\n<p>Alongside is the date of our next curriculum training. Register via\u00a0<a href=\"https:\/\/tausgym.nl\/en\/contact\/\"><strong>contact form<\/strong><\/a>. You have until\u00a0<strong>2 February 2025<\/strong>\u00a0To register.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-4 wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div style=\"background-color: #f0f0f0;\" class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"color: #f0f0f0;\">A<\/span><\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\"><strong>Date:\u00a0<\/strong><span class=\"TextRun SCXW101590444 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW101590444 BCX8\">Sunday 16<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\"><span class=\"TextRun SCXW101590444 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW101590444 BCX8\">February 2025<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\"><strong>Time: <\/strong>between 13:00 and 19:00\u00a0<\/span><span style=\"color: #2e3192;\">(max 2h)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\"><strong>Contribution: <\/strong>\u20ac15 per <\/span><\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\">level<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\"><strong>Location: <\/strong>Professor Romeinstraat 11a, <\/span><\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\" data-contrast=\"none\">Tilburg<\/span><\/p>\n<p><span style=\"color: #f0f0f0;\">A<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5 style=\"padding-left: 30px;\"><strong>Pre-test<\/strong><\/h5>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-8 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Want to sharpen your techniques and be optimally prepared for your next exam? The Pre-test is here especially for you!<\/p>\n<p>&nbsp;<\/p>\n<p>During this training, you will go through the same structure as the official IKMF exam, making it the ideal opportunity to perfect your skills.<\/p>\n<p>&nbsp;<\/p>\n<p>Why participate?<br \/>\n\u2714\ufe0f Structure of the official exam: Practice in a realistic setting.<br \/>\n\u2714\ufe0f Personal feedback: At the end of the Pre-test, you will receive valuable tips and advice to take your training to the next level.<br \/>\n\u2714\ufe0f Check if you are ready: Find out if you are fully prepared for the real exam.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-4 wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div style=\"background-color: #f0f0f0;\" class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"color: #f0f0f0;\">A<\/span><\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\"><strong>Date:\u00a0<\/strong><span class=\"TextRun SCXW101590444 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW101590444 BCX8\">Sunday 11<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\"><span class=\"TextRun SCXW101590444 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW101590444 BCX8\">May 2025<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\"><strong>Time: <\/strong>between 13:00 and 19:00\u00a0<\/span><span style=\"color: #2e3192;\">(max 2h)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\"><strong>Contribution: <\/strong>\u20ac15 per <\/span><\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\">level<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\"><strong>Location: <\/strong>Professor Romeinstraat 11a, <\/span><\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\" data-contrast=\"none\">Tilburg<\/span><\/p>\n<p><span style=\"color: #f0f0f0;\">A<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Register via<a href=\"https:\/\/tausgym.nl\/en\/contact\/\"><strong>\u00a0contact form<\/strong><\/a>. You can apply until no later than\u00a0<strong>27 April 2025<\/strong><strong>\u00a0<\/strong>register.<\/p>\n<p>&nbsp;<\/p>\n<p>Want to know more? Click\u00a0<a href=\"https:\/\/tausgym.nl\/en\/krav-maga-examens\/\"><strong>here<\/strong><\/a>\u00a0for more information.<\/p>\n\n\t\t<\/div> \n\t<\/div> <div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5 style=\"padding-left: 30px;\"><strong>Exams<\/strong><\/h5>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Do you want to advance to the next level in Krav Maga? Here's your chance! To reach a higher level, you will take an official IKMF exam. The location of the exam depends on your level and can be found below.<\/p>\n<p>&nbsp;<\/p>\n<p>Want to know more about exams? Then also visit our <a href=\"https:\/\/tausgym.nl\/en\/krav-maga-examens\/\" target=\"_blank\" rel=\"noopener\">exam page<\/a> and also indicate to your instructor in good time that you are interested in participating.<\/p>\n<p>&nbsp;<\/p>\n<p>Important:<br \/>\nTo participate in the exam, you must be registered with the IKMF federation. You can find all the information on the official <a href=\"https:\/\/ikmf.nl\/lidmaatschap.html\" target=\"_blank\" rel=\"noopener\">IKMF website<\/a>.<\/p>\n<p>Prepare, sign up and show what you can do!<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div style=\"background-color: #f6f6f6;\" class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p aria-level=\"6\"><span style=\"color: #f6f6f6;\">A\u00a0<\/span><\/p>\n<p style=\"padding-left: 30px;\"><strong>LOCAL EXAMS:\u00a0<\/strong><\/p>\n<p style=\"padding-left: 30px;\"><strong>K1\/J1, K3\/J3 AND K5\/J5<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Date: Sunday 22 June 2025<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Time: from 13:00 to 19:00<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Cost: \u20ac40<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Location: Professor Romeinstraat 11a, Tilburg<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><em>*Subscription is possible until 22 May 2025<\/em><\/p>\n<p><span style=\"color: #f6f6f6;\">A<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div style=\"background-color: #f6f6f6;\" class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p aria-level=\"6\"><span style=\"color: #f6f6f6;\">A\u00a0<\/span><\/p>\n<p style=\"padding-left: 30px;\"><strong>NATIONAL EXAMS:\u00a0<\/strong><\/p>\n<p style=\"padding-left: 30px;\"><strong>K2\/J2 AND K4\/J4<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Date: Saturday 14 June 2025<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Time: to be announced in due course<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Cost: \u20ac40<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Location: Almere (exact location will be listed on\u00a0<a href=\"https:\/\/ikmf.nl\/events.html\"><strong>the IKMF website<\/strong><\/a>)<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><em>*Subscription is possible until 14 May 2025<\/em><\/p>\n<p><span style=\"color: #f6f6f6;\">A<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1><strong>COLUMN DIETICIAN MEREL COENDERS<\/strong><\/h1>\n<h4><strong>Pumpkin soup<\/strong><\/h4>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>When it gets colder outside, it is nice to have a nice warming recipe on hand. This pumpkin soup is tasty, easy and nutritious. The lima beans provide extra protein and make the soup filling.<\/p>\n<p>&nbsp;<\/p>\n<p>Supplies:<br \/>\n\uf0b7 Hand blender<\/p>\n<p>&nbsp;<\/p>\n<p>Ingredients:<br \/>\n\uf0b7 1 leek<br \/>\n\uf0b7 1 (bottle) pumpkin<br \/>\n\uf0b7 2 tablespoons olive oil<br \/>\n\uf0b7 1 tablespoon curry powder<br \/>\n\uf0b7 1 can of lima beans (400 g)<br \/>\n\uf0b7 1 litre vegetable stock<br \/>\n\uf0b7 200 ml coconut milk<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"480\" height=\"640\" src=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/12\/344f60d2-91ac-44a8-b8bf-95175b3d2c03.jpeg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"344f60d2-91ac-44a8-b8bf-95175b3d2c03\" srcset=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/12\/344f60d2-91ac-44a8-b8bf-95175b3d2c03.jpeg 480w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/12\/344f60d2-91ac-44a8-b8bf-95175b3d2c03-225x300.jpeg 225w\" sizes=\"auto, (max-width: 480px) 100vw, 480px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Preparation:<br \/>\n\uf0b7 Cut the leeks into rings. Wash well to remove any soil.<br \/>\n\uf0b7 Halve the pumpkin and remove the seeds and stringy inside with a spoon. Leave the skin on. Cut the pumpkin into coarse pieces.<br \/>\n\uf0b7 Heat olive oil in a soup pan and fry the curry for 30 seconds over medium-high heat. Then add the diced leeks and pumpkin and fry for 5 minutes. Stir frequently.<br \/>\n\uf0b7 Drain the lima beans and rinse under running water. Fry these for another 1 minute with the leeks and squash.<br \/>\n\uf0b7 Add the vegetable stock. Bring to the boil and simmer gently for 15 minutes. Check if the squash is cooked by pricking it with a fork.<br \/>\n\uf0b7 Puree the soup with a hand blender.<br \/>\n\uf0b7 Add the coconut milk and stir again.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Enjoy your meal!<\/p>\n<p>&nbsp;<\/p>\n<p>Wondering how you can get through the winter healthily? As a dietician, I am happy to look at it with you.<\/p>\n<p>&nbsp;<\/p>\n<p>Contact via:<\/p>\n<p>06 11263154<br \/>\ninfo@gewoondietetiek.nl<br \/>\n<a href=\"https:\/\/www.gewoondietetiek.nl\/\" target=\"_blank\" rel=\"noopener\">www.gewoondietetiek.nl<\/a><\/p>\n<p>&nbsp;<\/p>\n<p>Members of Taus Gym receive a \u20ac30 discount on their first consultation.<\/p>\n<p>&nbsp;<\/p>\n<p>Healthy greeting,<\/p>\n<p>&nbsp;<\/p>\n<p>Merel Coenders, dietician<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"205\" height=\"83\" src=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/03\/kleiner-e1711622305582.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"smaller\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Thank you for reading the newsletter! We are starting a new sporting year together and hope to see each other soon at one of our training sessions. Do you have any comments or questions? Be sure to let us know!<\/p>\n<p>&nbsp;<\/p>\n<p>Until the next edition.<\/p>\n<p>&nbsp;<\/p>\n<p>With sporting greetings,<\/p>\n<p>&nbsp;<\/p>\n<p>Team Taus Gym<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"De winter is in volle gang bij Taus Gym! &nbsp; We beginnen het nieuwe jaar vol met mogelijkheden en nieuwe avonturen! Dit jaar is een kans om met plezier te leren, jezelf te verbeteren en je dromen waar te maken. Discipline helpt je om door te zetten, met elke stap die je zet, kom je dichter bij je doelen. Laten we samen een jaar maken van groei, ontdekking en positieve veranderingen. &nbsp; Tijdens de donkere dagen van het seizoen hebben we weer een aantal mooie lichtpuntjes in de planning staan zoals de Civil Instructor Course \u2013 Deel 2 en 3, een nieuwe ronde van de Women Only Krav Maga-cursus en nog meer speciale trainingen voor het winterse seizoen. &nbsp; Benieuwd naar wat er gaat komen? Lees dan snel verder. Krav Maga survival camp Voor onze jongerenleden zijn we van plan om een gloednieuw evenement te organiseren namelijk: Krav Maga survival camp! &nbsp; Een weekend lang gaan we de diepgang in met Krav Maga en trainen we in hele andere omstandigheden.\u00a0Dit exclusieve evenement biedt een unieke kans om je zelfverdedigingsvaardigheden naar een hoger niveau te tillen. Wat kun je verwachten? &nbsp; Gevorderde Krav Maga-trainingen: Hoge level technieken en meer uitdaging. Teambuilding &amp; plezier: Samen leren en samenwerken. Survival skills: Praktische vaardigheden in de natuur. Overnachting in tenten: Voor het echte gevoel van kamperen! Wanneer &amp; waar? Het weekend duurt van zaterdag 12:00 uur tot zondag 12:00 uur en vindt plaats op een fantastische locatie tussen Breda en Tilburg. De exacte datum hangt af van de interesse, dus laat het ons snel weten! &nbsp; Ge\u00efnteresseerd? Dit is je kans! Laat ons via het contactformulier weten of je mee wilt doen. Hoe meer reacties we krijgen, hoe groter de kans dat dit event doorgaat! FIT champions Na de succesvolle eerste editie van vorig jaar, keert FIT champions weer terug bij Taus Gym met een gloednieuw programma! Start het jaar met een uitdaging die je niet snel zult vergeten! Na de knallende editie van vorig jaar, komt FIT Champions terug bij Taus Gym met een geheel nieuw programma. &nbsp; Of je nu net begint of al wat ervaring hebt, er is voor ieder een passend niveau. Laat je motiveren, test jezelf en ontdek hoe ver jij kunt gaan. Schrijf je nu in en zet de eerste stap naar een jaar vol persoonlijke prestaties! Door mee te doen aan FIT Champions draag je niet alleen bij aan je eigen gezondheid, maar steun je ook een belangrijk doel. De opbrengst van het evenement wordt gedoneerd aan Spieren voor Spieren. Deze organisatie zet zich in voor kinderen met spierziekten in Nederland. Ze financieren wetenschappelijk onderzoek, bieden ondersteuning aan pati\u00ebnten en hun families, en zetten zich in voor een betere kwaliteit van leven voor deze kinderen. &nbsp; Met jouw deelname help je niet alleen jezelf om fitter te worden, maar maak je ook een verschil voor anderen. Iedereen vanaf 14 jaar is welkom om deel te nemen aan FIT Champions en natuurlijk zijn ouders ook van harte welkom om mee te doen. Het evenement vindt plaats op onze hoofdlocatie in Tilburg aan de Prof. Romeinstraat 11A en de bijdrage is \u20ac15 per deelnemer. &nbsp; Markeer\u00a0zondag\u00a013 april 2025\u00a0in je agenda en mis deze dag niet! Je kunt je aanmelden via\u00a0het contactformulier. &nbsp; Hopelijk zien we je dan! Women Only: Empowerment Workshop Bij Taus Gym zien we een prachtige groei in het aantal vrouwen dat zich bij ons aansluit, en daar zijn we ontzettend trots op. Om dit succes samen te vieren, willen we een unieke training gaan organiseren voor \u00e1lle vrouwelijke leden! De focus: In deze training richten we ons op situaties waar vrouwen in het dagelijks leven mee te maken kunnen krijgen. Samen met andere krachtige dames werk je in een uitdagende omgeving aan je weerbaarheid en zelfvertrouwen. Deze sessie is een perfecte kans om op een gezellige en realistische manier te werken aan fysieke en mentale weerbaarheid. Details van de training: Datum: n.t.b. Trainer: Niemand minder dan IKMF Stay Away Director Louise Pross verzorgt deze training! Kosten: \u20ac15,- &nbsp; Voor wie? Deze training is open voor alle vrouwelijke leden vanaf 14 jaar. &nbsp; Locatie en tijd De locatie en tijd worden t.z.t. bekend gemaakt! &nbsp; Heb je interesse? Meld je dan aan via ons contactformulier. Bij genoeg animo kunnen we deze inspirerende training gaan organiseren! &nbsp; We kijken uit naar een gezellige avond met flink wat gezelligheid en waar je ook nog waardevolle skills leert. Tot snel! Nacht Tegen Seksueel Geweld Seksueel geweld is een ernstige realiteit die in veel verschillende vormen voorkomt, van ongewenst gedrag en intimidatie tot (fysiek) misbruik. Wereldwijd ervaart 1 op de 3 vrouwen een vorm van seksueel geweld. In de nacht van 17 op 18 mei 2025 organiseert Plan International voor de derde keer de\u00a0Nacht tegen Seksueel Geweld. &nbsp; Tijdens dit nationale evenement wordt er 20 kilometer door Rotterdam gelopen om aandacht te vragen voor de impact van straatintimidatie en seksueel\u00a0geweld. &nbsp; Met het motto \u2018Iedereen verdient het veilig door de straat te lopen\u2019 streven we naar een wereld waarin iedereen zich gerespecteerd, veilig en gehoord voelt. &nbsp; We nodigen iedereen uit om samen te lopen en bij te dragen aan een positieve verandering in onze samenleving. De minimale leeftijd voor deelname is\u00a016 jaar. Ben je onder de 18 jaar? Dan heb je toestemming nodig van je ouders\/verzorgers \u00e9n moet er een deelnemer die ouder is dan 18 jaar met je meelopen. &nbsp; Meld je aan door een e-mail te sturen naar Louise (stayaway@ikmf.nl). Zij is de co\u00f6rdinator van de vrouwendivisie in Nederland en leidt het team dat vanuit IKMF zal deelnemen. &nbsp; CIC bij Taus Gym Ook deel 2 en 3 vinden plaats bij Taus Gym en deze laatste twee delen gaan de deelnemers nog meer diepgang opzoeken in het Krav Maga curriculum om zich uiteindelijk te kwalificeren als volwaardige Krav Maga instructeurs. &nbsp; Wij zijn supertrots op Emma die na een succesvol afgeronde eerste deel ook weer gaat knallen in deel 2 en 3. De laatste twee blokken vinden [...]","protected":false},"author":3,"featured_media":11660,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"inline_featured_image":false,"footnotes":""},"categories":[99],"tags":[],"class_list":["post-13999","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nieuwsbrief winter 2025 kids &amp; jongeren - Taus Gym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tausgym.nl\/en\/nieuws\/nieuwsbrief-winter-2025-kids-jongeren\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nieuwsbrief winter 2025 kids &amp; 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