{"id":13540,"date":"2024-07-01T15:44:15","date_gmt":"2024-07-01T13:44:15","guid":{"rendered":"https:\/\/www.tausgym.nl\/?p=13540"},"modified":"2024-07-01T18:19:39","modified_gmt":"2024-07-01T16:19:39","slug":"nieuwsbrief-zomer-2024","status":"publish","type":"post","link":"https:\/\/tausgym.nl\/en\/nieuwsbrief\/nieuwsbrief-zomer-2024\/","title":{"rendered":"Newsletter summer 2024"},"content":{"rendered":"<div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>We are making another fresh start and heading into the summer season full of sunshine, energy and fun!<\/p>\n<p>&nbsp;<\/p>\n<p>In this newsletter, we take a quick look back at all the events and achievements we made last period.<\/p>\n<p>&nbsp;<\/p>\n<p>We also bring you all the news of upcoming period again including the outdoor training sessions, members BBQ, Meet The Marines try-out and more. Read on quickly!<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>Spring retrospective<\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Last period saw many (new) events where we had many great memories and experiences.<\/p>\n<p>&nbsp;<\/p>\n<p>Below is a summary of these unique moments.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div style=\"background-color: #f6f6f6;\" class=\"wpb_wrapper\">\n\t\t\t<div class=\"wtrSht wtrShtContentSlider wtrShtContentSliderStandard  wtrShtContentSliderShowDots\"  ><div  data-autoplay=\"1\" data-interval=\"5000\" class=\"wtrContentSlider\"><div class=\"\"><div class=\"wtrContentSliderElement\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h6><span style=\"color: #f0f0f0;\">.<\/span><\/h6>\n<h6 style=\"padding-left: 30px;\">First aid course<\/h6>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"padding-left: 30px;\">The annual first aid course has been completed again! This course teaches you how to act in the event of<\/p>\n<p style=\"padding-left: 30px;\">administering first aid and also about safety during training sessions.<\/p>\n\n\t\t<\/div> \n\t<\/div> <div style=\"text-align:center;\"  class=\"wtrShtInstagramPhoto\"><iframe loading=\"lazy\" src=\"\/\/instagram.com\/p\/C6B7KszIoeM\/embed\/\" width=\"612\" height=\"710\"><\/iframe><\/div><\/div><\/div><div class=\"\"><div class=\"wtrContentSliderElement\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h6><span style=\"color: #f0f0f0;\">.<\/span><\/h6>\n<h6 style=\"padding-left: 30px;\">Meet The Marines<\/h6>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"padding-left: 30px;\">Team Taus Gym also successfully completed the 24H Marines Experience this year.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">This time at the hardest level namely level 3!<\/p>\n\n\t\t<\/div> \n\t<\/div> <div style=\"text-align:center;\"  class=\"wtrShtInstagramPhoto\"><iframe loading=\"lazy\" src=\"\/\/instagram.com\/p\/C7Y061AozS1\/embed\/\" width=\"612\" height=\"710\"><\/iframe><\/div><\/div><\/div><div class=\"\"><div class=\"wtrContentSliderElement\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h6><span style=\"color: #f0f0f0;\">.<\/span><\/h6>\n<h6 style=\"padding-left: 30px;\">Night Against Sexual Violence<\/h6>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"padding-left: 30px;\">Nearly 500 participants took part in the Night Against Sexual Violence.<\/p>\n<p style=\"padding-left: 30px;\">A 20km run through Amsterdam in the middle of the night!<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">This is the second edition that has taken place and this time the event raised an incredibly nice amount of over \u20ac107,000!<\/p>\n\n\t\t<\/div> \n\t<\/div> <div style=\"text-align:center;\"  class=\"wtrShtInstagramPhoto\"><iframe loading=\"lazy\" src=\"\/\/instagram.com\/p\/C6MZlgGroy-\/embed\/\" width=\"612\" height=\"710\"><\/iframe><\/div><\/div><\/div><div class=\"\"><div class=\"wtrContentSliderElement\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h6><span style=\"color: #f0f0f0;\">.<\/span><\/h6>\n<h6 style=\"padding-left: 30px;\">FIT Champions<\/h6>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"padding-left: 30px;\">After a successful first edition of FIT Champions, the second edition will return next year!<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">During the event, we took up the challenge together and raised money<\/p>\n<p style=\"padding-left: 30px;\">for charity.<\/p>\n\n\t\t<\/div> \n\t<\/div> <div style=\"text-align:center;\"  class=\"wtrShtInstagramPhoto\"><iframe loading=\"lazy\" src=\"\/\/instagram.com\/p\/C6mayZSoFdB\/embed\/\" width=\"612\" height=\"710\"><\/iframe><\/div><\/div><\/div><div class=\"\"><div class=\"wtrContentSliderElement\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h6><span style=\"color: #f0f0f0;\">.<\/span><\/h6>\n<h6 style=\"padding-left: 30px;\">Passed!<\/h6>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"padding-left: 30px;\">In the recent period, the local exams have also been held and we are proud of our successful exam candidates!<\/p>\n\n\t\t<\/div> \n\t<\/div> <div style=\"text-align:center;\"  class=\"wtrShtInstagramPhoto\"><iframe loading=\"lazy\" src=\"\/\/instagram.com\/p\/C7lNlB_oAim\/embed\/\" width=\"612\" height=\"710\"><\/iframe><\/div><\/div><\/div><div class=\"\"><div class=\"wtrContentSliderElement\">\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h6><span style=\"color: #f0f0f0;\">.<\/span><\/h6>\n<h6 style=\"padding-left: 30px;\">Passed!<\/h6>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"padding-left: 30px;\">Not only the adults went for exams. The youngsters also started training fanatically for the national J2 exam which they passed.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">They are the first youngsters from Taus Gym to have been on national exams. A top achievement!<\/p>\n\n\t\t<\/div> \n\t<\/div> <div style=\"text-align:center;\"  class=\"wtrShtInstagramPhoto\"><iframe loading=\"lazy\" src=\"\/\/instagram.com\/p\/C8PH5auI7Re\/embed\/\" width=\"612\" height=\"710\"><\/iframe><\/div><\/div><\/div><\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>Meet The Marines tryout<\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Unity, strength and dedication. The corps values of the Marine Corps and the core values during the 24H Marines Experience. During this event, you will go on a 24-hour run. With your team, you will carry out missions and be challenged physically and mentally.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>This year, we are organising a special training inspired by this event. During this Meet The Marines try-out, you will rise to the challenge.<\/p>\n<p>&nbsp;<\/p>\n<p>Together with your team, you will perform groundbreaking activities and overcome the obstacles you will encounter.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"2048\" height=\"1366\" src=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/06\/444486737_963673682430029_4538585282724468709_n.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"444486737_963673682430029_4538585282724468709_n\" srcset=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/06\/444486737_963673682430029_4538585282724468709_n.jpg 2048w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/06\/444486737_963673682430029_4538585282724468709_n-300x200.jpg 300w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/06\/444486737_963673682430029_4538585282724468709_n-768x512.jpg 768w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/06\/444486737_963673682430029_4538585282724468709_n-1024x683.jpg 1024w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/06\/444486737_963673682430029_4538585282724468709_n-750x500.jpg 750w\" sizes=\"auto, (max-width: 2048px) 100vw, 2048px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>The Meet The Marines try-out is accessible and feasible for all members of Taus Gym. You will therefore follow this training only with members of Taus Gym as a team for a period of +\/- 4 hours.<\/p>\n<p>&nbsp;<\/p>\n<p>The focus is on team building, gaining new experiences and stepping outside your comfort zone.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Would you like to participate? Sign up now via <a href=\"https:\/\/tausgym.nl\/en\/contact\/\" target=\"_blank\" rel=\"noopener\"><strong>contact form<\/strong><\/a>!<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div style=\"background-color: #12314a;\" class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"color: #12314a;\">.<\/span><\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #ffffff;\"><strong>Who:<\/strong> All members (16+)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #ffffff;\"><strong>Where:<\/strong> +\/- radius 20 km Taus Gym Tilburg<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #ffffff;\"><strong>When:<\/strong> 18 August 2024<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #ffffff;\"><strong>Time:<\/strong> 07:00 to 11:00 (keep in mind <\/span><\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #ffffff;\">with out)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #ffffff;\"><strong>Contribution:<\/strong>\u00a0\u20ac25<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #ffffff;\"><em>*Subscription is possible until 31 July<\/em><\/span><\/p>\n<p><span style=\"color: #12314a;\">.<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>Special Women Only training<\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>We see more and more women joining Taus Gym over the years and are extremely proud of all the women who work out with us. We would like to celebrate this with a special workout for all our female members!<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>During this training, you will cover techniques and scenarios tailored to situations women often experience in a unique environment. With a motivating and supportive group of women, we aim to highlight your strength and perseverance.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>This training will be provided by IKMF Stay Away director\u00a0<a href=\"https:\/\/tausgym.nl\/en\/team\/louise-pross\/\"><strong>Louise Pross<\/strong><\/a>.<\/p>\n<p>The date of this training and further details will follow later. You can already express your interest via <a href=\"https:\/\/tausgym.nl\/en\/contact\/\" target=\"_blank\" rel=\"noopener\"><strong>contact form<\/strong><\/a>.<\/p>\n<p>All ladies from Taus Gym are welcome to join this workout, even if you only take the FIT or Grappling classes.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>Members' BBQ<\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>The annual members' BBQ is back on the schedule! During this event, we leave all our sports equipment at home for a while and get together to have a drink and a bite to eat.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>This year's members' BBQ will take place at <strong>Saturday 7 September 2024<\/strong> on Professsor Romeinstraat 11a in Tilburg.<\/p>\n<p>&nbsp;<\/p>\n<p>The contribution is \u20ac20 from 6pm (for food + drinks). If you come from 20.00h, the contribution is \u20ac10 (drinks only).<\/p>\n<p>&nbsp;<\/p>\n<p>Everyone from 16 years old is welcome to come.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"966\" height=\"645\" src=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2018\/07\/Taus-Bbq-2018-18-of-65.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"Taus Bbq 2018 (18 of 65)\" srcset=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2018\/07\/Taus-Bbq-2018-18-of-65.png 966w, https:\/\/tausgym.nl\/wp-content\/uploads\/2018\/07\/Taus-Bbq-2018-18-of-65-300x200.png 300w, https:\/\/tausgym.nl\/wp-content\/uploads\/2018\/07\/Taus-Bbq-2018-18-of-65-768x513.png 768w, https:\/\/tausgym.nl\/wp-content\/uploads\/2018\/07\/Taus-Bbq-2018-18-of-65-750x500.png 750w\" sizes=\"auto, (max-width: 966px) 100vw, 966px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Sign up for the BBQ via <a href=\"https:\/\/tausgym.nl\/en\/contact\/\" target=\"_blank\" rel=\"noopener\"><strong>contact form<\/strong><\/a>. You can register up to <strong>7 August 2024<\/strong> register so be there in time!<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>Questionnaire<\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>As a gym, we like to keep developing and we do make adjustments and changes from time to time where necessary. We are very curious about how you experience Taus Gym and if you have any uncertainties or suggestions.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>We have prepared a questionnaire to see if there are certain things that could be improved, in particular the class schedule. Your input will be of immense value for this. <strong>Indeed, the outcome may determine changes to the roster. It is therefore important that all members fill it in.<\/strong><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Going through this questionnaire will take no more than 5 minutes of your time and will help us make improvements.<\/p>\n\n\t\t<\/div> \n\t<\/div> <div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align:center;\"><a target=\"_blank\" style=\"margin:0px 0px 0px 0px;\"  class=\"wtrButtonStd wtrButtonRad  wtrButtonFullWidth wtrButtonNoTrans big green wtrButtonAnim wtrButtonHoverAnim\"  href=\"https:\/\/docs.google.com\/forms\/d\/e\/1FAIpQLSczXNUvwZv7rPwt38bqlZHaZG_LbdllCQ1RK3rfx0u5mfdQZw\/viewform?usp=sf_link%20\">Go to the questionnaire<\/a><\/p>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><div class=\"vc_empty_space\"   style=\"height: 32px\"><span class=\"vc_empty_space_inner\"><\/span><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>Outdoor training courses<\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Now that the days are getting warmer, it's also time to enjoy some outdoor training again. In the coming period, a number of outdoor training sessions are scheduled so that we can exercise together in the fresh air!<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>In both Tilburg and Breda, there will be <strong>until 30 September 2024<\/strong> be the option to train outside. Whether a training session will take place outside depends on the weather and that week's theme.<\/p>\n<p>&nbsp;<\/p>\n<p>So during this period, it is important to bring your indoor and outdoor sports shoes to classes.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"667\" src=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/05\/FIT-champions8.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"FIT champions8\" srcset=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/05\/FIT-champions8.jpg 1000w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/05\/FIT-champions8-300x200.jpg 300w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/05\/FIT-champions8-768x512.jpg 768w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/05\/FIT-champions8-750x500.jpg 750w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>In Breda, the gym is closed during the summer holidays and outdoor training sessions will take place on a number of dates.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Please note that changing rooms and toilets will not be available then either.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>On the dates opposite, there are outdoor training sessions in Breda.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div style=\"background-color: #f0f0f0;\" class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"color: #f0f0f0;\">.<\/span><\/p>\n<p style=\"padding-left: 60px;\"><strong>Thursday, 11 July<\/strong><\/p>\n<p style=\"padding-left: 60px;\"><strong>Monday, 15 July<\/strong><\/p>\n<p style=\"padding-left: 60px;\"><strong>Thursday, 8 August<\/strong><\/p>\n<p style=\"padding-left: 60px;\"><strong>Monday, 12 August<\/strong><\/p>\n<p><span style=\"color: #f0f0f0;\">.<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>Change in membership fees<\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>As a socially engaged gym, we strive to make training accessible to the widest possible audience. We do this because we believe everyone should have the opportunity to participate in high-quality resilience and fitness training in a safe and enjoyable environment.<\/p>\n<p>&nbsp;<\/p>\n<p>Despite this, we cannot escape the fact that we also face rising costs. As a result, we have to adjust our membership fees from time to time.<\/p>\n<p>&nbsp;<\/p>\n<p>For new members, this price change will apply from <strong>1 July 2024<\/strong>. For current members, this only applies from <strong>1 September 2024<\/strong>.<\/p>\n<p>&nbsp;<\/p>\n<p>For multi-year memberships, the discount of 10%, 20% or 30% will of course continue to apply to the new membership fee.<\/p>\n<p>&nbsp;<\/p>\n<p>Would you like to change your membership or have a question? Let us know via <a href=\"https:\/\/tausgym.nl\/en\/contact\/\" target=\"_blank\" rel=\"noopener\"><strong>contact form<\/strong><\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>We would like everyone to have the opportunity to play sports with us. We are therefore working hard to join municipal initiatives that can provide support for anyone who is struggling financially.<\/p>\n<p>&nbsp;<\/p>\n<p>Want to know more about this? Then check out this <a href=\"https:\/\/tausgym.nl\/en\/sport-fonds\/\" target=\"_blank\" rel=\"noopener\"><strong>page<\/strong><\/a>.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong><span class=\"TextRun SCXW238920322 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW238920322 BCX8\">Holiday schedule<\/span><\/span><span class=\"EOP SCXW238920322 BCX8\" data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>The summer holidays are upon us again and that means the class schedule will look different for a while.<\/p>\n<p>&nbsp;<\/p>\n<p>From 22 July to 4 August we are closed, which means there will be no classes then. In the remaining weeks there is a modified schedule. Please check <a href=\"https:\/\/tausgym.nl\/en\/agenda\/\"><strong>the agenda<\/strong><\/a> so you can plan your workouts properly.<\/p>\n<p>&nbsp;<\/p>\n<p>During the weeks when there is a modified schedule, you are welcome to participate in all the training sessions we offer (regardless of your membership)!<\/p>\n<p>&nbsp;<\/p>\n<p>Summer holidays: 6 July to 18 August 2024<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>Women Only Krav Maga course<\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"4096\" height=\"1484\" src=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2023\/07\/nieuwsbrief-women-only_polarr-e1688931353561.jpeg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"newsletter women only_polarr\" srcset=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2023\/07\/nieuwsbrief-women-only_polarr-e1688931353561.jpeg 4096w, https:\/\/tausgym.nl\/wp-content\/uploads\/2023\/07\/nieuwsbrief-women-only_polarr-e1688931353561-300x109.jpeg 300w, https:\/\/tausgym.nl\/wp-content\/uploads\/2023\/07\/nieuwsbrief-women-only_polarr-e1688931353561-768x278.jpeg 768w, https:\/\/tausgym.nl\/wp-content\/uploads\/2023\/07\/nieuwsbrief-women-only_polarr-e1688931353561-1024x371.jpeg 1024w\" sizes=\"auto, (max-width: 4096px) 100vw, 4096px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Women often face aggression and violence in a different way. One example is (sexual) harassment. The Women Only Krav Maga course therefore focuses on situations specifically faced by women.<\/p>\n<p>&nbsp;<\/p>\n<p>This course is part of the IKMF's Stay Away programme and is provided by IKMF Stay Away director <a href=\"https:\/\/tausgym.nl\/en\/team\/louise-pross\/\" target=\"_blank\" rel=\"noopener\">Louise Pross<\/a>.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span data-contrast=\"auto\">The course itself will take place at <strong>Monday from 16 September to 18 November 2024<\/strong>. <\/span><\/p>\n<p><span data-contrast=\"auto\">Want to sign up for the course already? That too can be done via <a href=\"https:\/\/tausgym.nl\/en\/inschrijven\/\"><strong>registration form<\/strong><\/a><\/span><span data-contrast=\"auto\">.<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div style=\"background-color: #f0f0f0;\" class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"color: #f0f0f0;\">.<\/span><\/p>\n<p style=\"padding-left: 30px;\"><span data-contrast=\"auto\">The course is conducted in a safe <\/span><\/p>\n<p style=\"padding-left: 30px;\"><span data-contrast=\"auto\">and supportive environment, where all experiences, fitness levels and ages are welcome.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><span data-contrast=\"auto\">Want more information about the course? Then take a look at our <\/span><\/p>\n<p style=\"padding-left: 30px;\"><a href=\"https:\/\/tausgym.nl\/en\/krav-maga\/#section-5\" target=\"_blank\" rel=\"noopener\"><b><span data-contrast=\"auto\">Women Only course page<\/span><\/b><\/a><span data-contrast=\"auto\">.<\/span><\/p>\n<p><span style=\"color: #f0f0f0;\">.<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div style=\"background-color: #f0f0f0;\" class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"color: #f0f0f0;\">.<\/span><\/p>\n<p style=\"padding-left: 30px;\"><span data-contrast=\"auto\">Would you like to experience for yourself what the <\/span><\/p>\n<p style=\"padding-left: 30px;\"><span data-contrast=\"auto\">course entails? <\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><span data-contrast=\"auto\">Then come to our <\/span><\/p>\n<p style=\"padding-left: 30px;\"><span data-contrast=\"auto\">free trial lesson at <strong>Monday 2 <\/strong><\/span><\/p>\n<p style=\"padding-left: 30px;\"><span data-contrast=\"auto\"><strong>or 9 September 2024<\/strong>.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><span data-contrast=\"auto\">Please also let us know via <a href=\"https:\/\/tausgym.nl\/en\/proefles\/\"><strong>the trial lesson form<\/strong><\/a><\/span><span data-contrast=\"auto\">.<\/span><\/p>\n<p><span style=\"color: #f0f0f0;\">.<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align: center;\"><span class=\"TextRun SCXW92254970 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"auto\"><span class=\"NormalTextRun SCXW92254970 BCX8\">Over 9 lessons, we will work together to increase your resilience and teach you valuable skills for everyday life.<\/span><\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>Exams<\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Do you have plans to go for exams in the autumn? The road to the exam requires a lot of training and preparation. Below you will find all the information and events that will help you in your training towards the exam.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"891\" height=\"221\" src=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2023\/12\/krav-examens-nieuwsbrief.2-1.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"krav exams newsletter.2 (1)\" srcset=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2023\/12\/krav-examens-nieuwsbrief.2-1.jpg 891w, https:\/\/tausgym.nl\/wp-content\/uploads\/2023\/12\/krav-examens-nieuwsbrief.2-1-300x74.jpg 300w, https:\/\/tausgym.nl\/wp-content\/uploads\/2023\/12\/krav-examens-nieuwsbrief.2-1-768x190.jpg 768w\" sizes=\"auto, (max-width: 891px) 100vw, 891px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5 style=\"padding-left: 30px;\"><strong>Pre-test<\/strong><\/h5>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-8 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span data-contrast=\"auto\">The pre-test is the ideal training to see if you are ready for the exams. <\/span><span data-contrast=\"auto\">This training follows the same structure as the official IKMF exam and before that you know all the techniques of the level you want to go for. <\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">At the end, you will also receive feedback that will help you in your further training. So after the pre-test, you will know whether you are completely ready for the exam.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">You can register for the pre-test via <\/span><a href=\"https:\/\/tausgym.nl\/en\/contact\/\" target=\"_blank\" rel=\"noopener\"><b><span data-contrast=\"auto\">contact form<\/span><\/b><\/a><span data-contrast=\"auto\">. Note! <strong>15 September 2024<\/strong> is the registration deadline.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">Want to know more? Click <\/span><a href=\"https:\/\/tausgym.nl\/en\/krav-maga-examens\/\" target=\"_blank\" rel=\"noopener\"><b><span data-contrast=\"auto\">here<\/span><\/b><\/a>\u00a0v<span data-contrast=\"auto\">ear more information.<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-4 wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div style=\"background-color: #f0f0f0;\" class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"color: #f0f0f0;\">A<\/span><\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\"><strong>Date:\u00a0<\/strong><span class=\"TextRun SCXW101590444 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW101590444 BCX8\">Sunday 29<\/span><\/span><\/span><\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\"><span class=\"TextRun SCXW101590444 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW101590444 BCX8\">September 2024<\/span><\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\"><strong>Time: <\/strong>between 13:00 and 19:00\u00a0<\/span><span style=\"color: #2e3192;\">(max 2h)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\"><strong>Contribution: <\/strong>\u20ac15 per <\/span><\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\">level<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\"><strong>Location: <\/strong>Professor Romeinstraat 11a, <\/span><\/p>\n<p style=\"padding-left: 30px;\"><span style=\"color: #2e3192;\" data-contrast=\"none\">Tilburg<\/span><\/p>\n<p><span style=\"color: #f0f0f0;\">A<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h5 style=\"padding-left: 30px;\"><strong>Exams<\/strong><\/h5>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span data-contrast=\"auto\">Do you want to reach the next level within Krav Maga? To reach the next level, you take an official IKMF exam. During the exam, your skills and knowledge are intensively tested to see where your skills stand in Krav Maga.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">Depending on your level, you will take the exam locally at our location in Tilburg or nationwide in Almere.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">It is a requirement to be registered with the IKMF association if you want to take the exam. At <\/span><a href=\"https:\/\/ikmf.nl\/lidmaatschap.html\" target=\"_blank\" rel=\"noopener\"><b><span data-contrast=\"auto\">the IKMF website<\/span><\/b><\/a><span data-contrast=\"auto\"> find more information on this.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">You can register for the exams via <\/span><b><span data-contrast=\"auto\"><a href=\"https:\/\/tausgym.nl\/en\/contact\/\" target=\"_blank\" rel=\"noopener\">contact form<\/a><\/span><\/b><span data-contrast=\"auto\">.<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div style=\"background-color: #f6f6f6;\" class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p aria-level=\"6\"><span style=\"color: #f6f6f6;\">A\u00a0<\/span><\/p>\n<p style=\"padding-left: 30px;\" aria-level=\"6\"><strong>LOCAL EXAMINATIONS: P1, P3 AND P5\u00a0\u00a0<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Date: Wednesday 20 November 2024<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Time: from 19:30 to 22:00<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Cost: \u20ac45<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Location: Professor Romeinstraat 11a, Tilburg<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><em>*Subscription is possible until 20 October 2024<\/em><\/p>\n<p><span style=\"color: #f6f6f6;\">A<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div style=\"background-color: #f6f6f6;\" class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p aria-level=\"6\"><span style=\"color: #f6f6f6;\">A\u00a0<\/span><\/p>\n<p style=\"padding-left: 30px;\" aria-level=\"6\"><strong>NATIONAL EXAMS: P2<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Date: Saturday 9 November 2024<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Time: <span class=\"TextRun SCXW94176591 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW94176591 BCX8\">to be announced in due course<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Cost: \u20ac45<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Location: <span class=\"TextRun SCXW186479861 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW186479861 BCX8\">Almere (exact location will be listed on <\/span><\/span><a class=\"Hyperlink SCXW186479861 BCX8\" href=\"https:\/\/ikmf.nl\/events.html\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW186479861 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW186479861 BCX8\" data-ccp-charstyle=\"Hyperlink\">the <\/span><span class=\"NormalTextRun SCXW186479861 BCX8\" data-ccp-charstyle=\"Hyperlink\">IKMF website<\/span><\/span><\/a><span class=\"TextRun SCXW186479861 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW186479861 BCX8\">)<\/span><\/span><span class=\"EOP SCXW186479861 BCX8\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><em>*Subscription is possible until 9 October 2024<\/em><\/p>\n<p><span style=\"color: #f6f6f6;\">A<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div style=\"background-color: #f6f6f6;\" class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p aria-level=\"6\"><span style=\"color: #f6f6f6;\">A\u00a0<\/span><\/p>\n<p style=\"padding-left: 30px;\" aria-level=\"6\"><strong>NATIONAL EXAMS: P4<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Date: Sunday, 10 November 2024<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Time: <span class=\"TextRun SCXW94176591 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW94176591 BCX8\">to be announced in due course<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Cost: \u20ac45<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Location: <span class=\"TextRun SCXW186479861 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW186479861 BCX8\">Almere (exact location will be listed on <\/span><\/span><a class=\"Hyperlink SCXW186479861 BCX8\" href=\"https:\/\/ikmf.nl\/events.html\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW186479861 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW186479861 BCX8\" data-ccp-charstyle=\"Hyperlink\">the <\/span><span class=\"NormalTextRun SCXW186479861 BCX8\" data-ccp-charstyle=\"Hyperlink\">IKMF website<\/span><\/span><\/a><span class=\"TextRun SCXW186479861 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW186479861 BCX8\">)<\/span><\/span><span class=\"EOP SCXW186479861 BCX8\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><em>*Subscription is possible until 10 October 2024<\/em><\/p>\n<p><span style=\"color: #f6f6f6;\">A<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div style=\"background-color: #f6f6f6;\" class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p aria-level=\"6\"><span style=\"color: #f6f6f6;\">A\u00a0<\/span><\/p>\n<p style=\"padding-left: 30px;\" aria-level=\"6\"><strong>NATIONAL EXAMS: G-LEVELS<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Date: Sunday, 10 November 2024<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Time: <span class=\"TextRun SCXW94176591 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW94176591 BCX8\">to be announced in due course<\/span><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Cost: \u20ac50<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Location: <span class=\"TextRun SCXW186479861 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW186479861 BCX8\">Almere (exact location will be listed on <\/span><\/span><a class=\"Hyperlink SCXW186479861 BCX8\" href=\"https:\/\/ikmf.nl\/events.html\" target=\"_blank\" rel=\"noreferrer noopener\"><span class=\"TextRun Underlined SCXW186479861 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW186479861 BCX8\" data-ccp-charstyle=\"Hyperlink\">the <\/span><span class=\"NormalTextRun SCXW186479861 BCX8\" data-ccp-charstyle=\"Hyperlink\">IKMF website<\/span><\/span><\/a><span class=\"TextRun SCXW186479861 BCX8\" lang=\"NL-NL\" xml:lang=\"NL-NL\" data-contrast=\"none\"><span class=\"NormalTextRun SCXW186479861 BCX8\">)<\/span><\/span><span class=\"EOP SCXW186479861 BCX8\" data-ccp-props=\"{&quot;134233117&quot;:false,&quot;134233118&quot;:false,&quot;201341983&quot;:0,&quot;335559738&quot;:0,&quot;335559739&quot;:0,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\"><em>*Subscription is possible until\u00a0<\/em><em>10 October 2024<\/em><\/p>\n<p><span style=\"color: #f6f6f6;\">A<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2><strong>Together we stand strong against cancer<\/strong><\/h2>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<blockquote><p>\nSupport me in the fight against cancer.\n<\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>Hello fellow athletes, I am Michael Rademaker a member from the very beginning. Thanks to Taus Gym, I am living a healthy and active life. Where before I struggled to go to the gym, I go to Taus Gym with great pleasure and motivation.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>I now want to harness this developed energy and strength for a good cause that affects me personally. On 1 September, I will take part in\u00a0<a href=\"https:\/\/www.fightcancer.nl\/event\/swim-to-fight-cancer-den-bosch\" target=\"_blank\" rel=\"noopener\">Swim &amp; Dance to Fight Cancer<\/a>.<\/p>\n<p>&nbsp;<\/p>\n<p>For me, this participation has a deeply personal meaning. The loss of my aunt to cancer and the diagnosis of my mother, who was fortunately successfully treated, makes this a current theme in my life. These experiences have strengthened my resolve to help others in their fight against this disease.<\/p>\n<p>&nbsp;<\/p>\n<p>By participating in Swim &amp; Dance to Fight Cancer, I not only want to do my bit to raise funds for cancer research, but also inspire others to get moving and fight for their health.<\/p>\n<p>&nbsp;<\/p>\n<p>Together, we can ensure that more people get the chance of successful treatment.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"1508\" src=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/06\/nieuwsbrief-Michael-2.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"newsletter Michael (2)\" srcset=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/06\/nieuwsbrief-Michael-2.jpg 900w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/06\/nieuwsbrief-Michael-2-179x300.jpg 179w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/06\/nieuwsbrief-Michael-2-768x1287.jpg 768w, https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/06\/nieuwsbrief-Michael-2-611x1024.jpg 611w\" sizes=\"auto, (max-width: 900px) 100vw, 900px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Support me and my mission through my personal action page on Fight Cancer:<\/p>\n<p>&nbsp;<\/p>\n<p>Together, we can make a difference.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<p style=\"text-align:center;\"><a target=\"_blank\" style=\"margin:0px 0px 0px 0px;\"  class=\"wtrButtonStd wtrButtonNoRad  wtrButtonNoFullWidth wtrButtonNoTrans big green wtrButtonAnim wtrButtonHoverAnim\"  href=\"https:\/\/www.fightcancer.nl\/fundraisers\/michaelrademaker\">Support me!<\/a><\/p>\n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1><strong>COLUMN DIETICIAN MEREL COENDERS<\/strong><\/h1>\n<h4><strong>Healthy mouth<\/strong><\/h4>\n\n\t\t<\/div> \n\t<\/div> \n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>I recently joined Tandartspraktijk Mondhuys in Oosterhout as a dietician. Here, I get to work advising people on nutrition and a healthy mouth. Their vision: prevention is better than repair. Brushing well is important in this, but so is eating well.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>So for the next while, I'm looking into nutrition and oral health.<\/p>\n<p>&nbsp;<\/p>\n<p>Good oral health prevents bad breath, cavities, tooth decay and gum problems. It also ensures that you can maintain your teeth as you age.<\/p>\n<p>&nbsp;<\/p>\n<p>Tooth loss affects food choice and quality of life.<\/p>\n<p>&nbsp;<\/p>\n<p>Because a healthy mouth is important for everyone, in this newsletter I share some practical tips that can help protect tooth enamel and prevent cavities.<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div style=\"text-align:center;\"  class=\"wtrShtInstagramPhoto\"><iframe loading=\"lazy\" src=\"\/\/instagram.com\/p\/C7ElLqRIl4T\/embed\/\" width=\"612\" height=\"710\"><\/iframe><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><div class=\"vc_empty_space\"   style=\"height: 16px\"><span class=\"vc_empty_space_inner\"><\/span><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div style=\"background-color: #f0f0f0;\" class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"color: #f0f0f0;\">.<\/span><\/p>\n<p style=\"padding-left: 30px;\">- Choose 3 main meals daily<\/p>\n<p style=\"padding-left: 30px;\">and a maximum of 4 snacks.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">- Limit consumption of: soft drinks with\/without sugar, lemonade with\/without<\/p>\n<p style=\"padding-left: 30px;\">sugar, fruit juices, sports drinks,<\/p>\n<p style=\"padding-left: 30px;\">etc.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">- If you do take any of the above drinks, drink them all at once.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">Small sips over a long period of time do not give the tooth enamel enough time to recover.<\/p>\n<p style=\"padding-left: 30px;\">Then rinse your mouth with water.<\/p>\n<p><span style=\"color: #f0f0f0;\">.<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wtrInnerColumn vc_col-sm-6 wtrRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div style=\"background-color: #f0f0f0;\" class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><span style=\"color: #f0f0f0;\">.<\/span><\/p>\n<p style=\"padding-left: 30px;\">- Swallow these drinks as soon as possible<\/p>\n<p style=\"padding-left: 30px;\">through or drink with a straw.<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">- Limit sugar intake. Take a critical look at the ingredients list of products. Are there any unconsciously<\/p>\n<p style=\"padding-left: 30px;\">sugars added to it?<\/p>\n<p>&nbsp;<\/p>\n<p style=\"padding-left: 30px;\">- Don't brush teeth too close to a meal. This is because you will damage tooth enamel. Wait at least 30<\/p>\n<p style=\"padding-left: 30px;\">minutes before brushing your teeth. If you have eaten or drunk something acidic (e.g. orange juice), wait at least 60 minutes.<\/p>\n<p><span style=\"color: #f0f0f0;\">.<\/span><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div><div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Want to know more about healthy choices for you and your mouth? Then get in touch via:<\/p>\n<p>&nbsp;<\/p>\n<p><span data-contrast=\"auto\">06 11263154<\/span><span data-ccp-props=\"{&quot;201341983&quot;:0,&quot;335559739&quot;:160,&quot;335559740&quot;:259}\">\u00a0<\/span><\/p>\n<p><a href=\"mailto:info@gewoondietetiek.nl\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">info@gewoondietetiek.nl<\/span><\/a><\/p>\n<p><a href=\"https:\/\/www.gewoondietetiek.nl\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.gewoondietetiek.nl\/<\/span><\/a><\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t<div  class=\"wpb_single_image wpb_content_element vc_align_left wpb_content_element\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper   vc_box_border_grey\"><img loading=\"lazy\" decoding=\"async\" width=\"205\" height=\"83\" src=\"https:\/\/tausgym.nl\/wp-content\/uploads\/2024\/03\/kleiner-e1711622305582.png\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"smaller\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div><div   class=\"wtrSht wtrStandardRow wtrShtBoxedWidth wtrNoAboveMenuRow wtrNoAutoHeightColumns\"  ><div class=\"wtrSht\" style=\"background-color: #ffffff;\" ><div class=\"wtrPageContent vcRow wtrMargin clearfix\">\n\t<div  class=\"wtrStandardColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t<div  class=\"wtrSht wtrRowInner wtrNoAutoHeightColumns wtrMargin\"  ><div class=\"wtrPageContent vcRow clearfix\">\n\t<div  class=\"wtrInnerColumn  wtrNoRoundedCornersColumn vc_col-sm-12 wpb_column vc_column_container\"  >\n\t\t<div  class=\"wpb_wrapper\">\n\t\t\t\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Thank you for reading the newsletter! We wish you a happy summer holiday and hope to see you again soon at one of our training sessions. Do you have any comments or questions? Please let us know!<\/p>\n<p>&nbsp;<\/p>\n<p>Until the next edition.<\/p>\n<p>&nbsp;<\/p>\n<p>With sporting greetings,<\/p>\n<p>&nbsp;<\/p>\n<p>Team Taus Gym<\/p>\n\n\t\t<\/div> \n\t<\/div> \n\t\t<\/div> \n\t<\/div> <\/div><\/div>\n\t\t<\/div> \n\t<\/div> <\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"We maken weer een frisse start en gaan het zomerseizoen tegemoet vol zon, energie en plezier! &nbsp; In deze nieuwsbrief kijken we nog even snel terug op alle evenementen en prestaties die we hebben geleverd afgelopen periode. &nbsp; Daarnaast brengen we je weer al het nieuws van aankomende periode waaronder de outdoor trainingen, leden BBQ, Meet The Marines try-out en nog meer. Lees snel verder! Terugblik lente Afgelopen periode zijn er veel (nieuwe) evenementen waar we vele mooie herinneringen en ervaringen hebben opgedaan. &nbsp; Hieronder vind je een samenvatting van deze unieke momenten. . EHBO-cursus De jaarlijkse EHBO-cursus is weer volbracht! Deze cursus leert je hoe je moet handelen bij het verlenen van eerste hulp en ook over veiligheid tijdens de trainingen. . Meet The Marines Ook dit jaar heeft team Taus Gym succesvol de 24H Marines Experience afgerond. &nbsp; Dit keer op het moeilijkste niveau namelijk level 3! . Nacht Tegen Seksueel Geweld Bijna 500 deelnemers hebben meegedaan aan de Nacht Tegen Seksueel Geweld. Een 20km lange tocht door Amsterdam midden in de nacht! &nbsp; Dit is de tweede editie die plaats heeft gevonden en deze keer heeft het evenement een ontzettend mooi bedrag opgehaald van meer dan \u20ac107.000! . FIT Champions Na een succesvolle eerste editie van FIT Champions zal de tweede editie volgende jaar terugkeren! &nbsp; Tijdens het event zijn we samen de uitdaging aangegaan en hebben we geld ingezameld voor het goede doel. . Geslaagd! In de afgelopen periode zijn de lokale examens ook geweest en we zijn trots op onze geslaagden examenkandidaten! . Geslaagd! Niet alleen de volwassenen zijn op examen geweest. De jongeren zijn ook fanatiek gaan trainen voor het landelijk J2 examen waar ze voor zijn geslaagd. &nbsp; Zij zijn de eerste jongeren van Taus Gym die op landelijk examen zijn geweest. Een top prestatie! Meet The Marines try-out Verbondenheid, kracht en toewijding. De korpswaarden van het Korps Mariniers en de kernwaarden tijdens de 24H Marines Experience. Tijdens dit evenement ga je 24 uur lang aan de bak. Met je team voer je missies uit en word je fysiek en mentaal uitgedaagd. Dit jaar organiseren we een speciale training ge\u00efnspireerd door dit evenement. Tijdens deze Meet The Marines try-out ga je de uitdaging aan. &nbsp; Samen met je team voer je grensverleggende activiteiten uit en overkom je de obstakels die je tegen gaat komen. De Meet The Marines try-out is toegankelijk en haalbaar voor alle leden van Taus Gym. Deze training volg je dan ook alleen met de leden van Taus Gym in teamverband gedurende een periode van +\/- 4 uur lang. &nbsp; De focus ligt op teambuilding, nieuwe ervaringen opdoen en buiten je comfortzone stappen. Wil je graag meedoen? Geef je nu op via het contactformulier! . Wie: Alle leden (16+) &nbsp; Waar: +\/- straal 20 km Taus Gym Tilburg &nbsp; Wanneer: 18 augustus 2024 &nbsp; Tijd: 07:00 tot 11:00u (houd rekening met uitloop) &nbsp; Bijdrage:\u00a0\u20ac25,- euro &nbsp; *Aanmelden kan tot 31 juli . Speciale Women Only training We zien dat er over de jaren heen steeds meer vrouwen zich aansluiten bij Taus Gym en zijn ontzettend trots op alle vrouwen die bij ons sporten. Dit willen we graag vieren met een speciale training voor al onze vrouwelijke leden! Tijdens deze training zal je in een unieke omgeving technieken en scenario\u2019s behandelen die afgestemd zijn op situaties die vrouwen vaak ervaren. Met een motiverende en ondersteunende groep vrouwen willen we jouw kracht en doorzettingsvermogen in de spotlight zetten. Deze training zal verzorgd worden door IKMF Stay Away director\u00a0Louise Pross. De datum van deze training en verdere details volgen later nog. Je kunt al wel je interesse kenbaar maken via het contactformulier. Alle dames van Taus Gym zijn welkom om mee te doen aan deze training, dus ook als je alleen de FIT of Grappling lessen volgt. Leden BBQ De jaarlijkse leden BBQ staat weer op de planning! Tijdens dit evenement laten we al ons sportmateriaal even thuis en komen we gezellig samen om een drankje te doen en een hapje te eten. Dit jaar vindt de leden BBQ plaats op zaterdag 7 september 2024 aan de Professsor Romeinstraat 11a in Tilburg. &nbsp; De bijdrage is \u20ac20,- vanaf 18.00u (voor eten + drinken). Als je vanaf 20.00u komt dan is de bijdrage \u20ac10,- (alleen drinken). &nbsp; Iedereen vanaf 16 jaar is van harte welkom om te komen. Meld je aan voor de BBQ via het contactformulier. Je kunt je tot 7 augustus 2024 inschrijven dus wees er op tijd bij! Vragenlijst Als sportschool blijven we graag ontwikkelen en maken we waar nodig wel eens aanpassingen en veranderingen. We zijn erg benieuwd naar hoe jij Taus Gym ervaart en of je nog eventuele onduidelijkheden of suggesties hebt. We hebben een vragenlijst opgesteld om te kijken of er bepaalde dingen beter kunnen, in bijzonder het lesrooster. Jouw input is hiervoor van enorme waarde. De uitkomst kan namelijk wijzigingen in het rooster bepalen. Het is dus van belang dat alle leden deze invullen. Het doornemen van deze vragenlijst zal niet langer dan 5 minuten van je tijd innemen en helpt ons om zo verbeteringen te kunnen maken. Ga naar de vragenlijst Outdoor trainingen Nu dat de dagen warmer worden, is het ook weer tijd om lekker buiten te trainen. In de komende periode staan er een aantal outdoor trainingen ingepland zodat we samen in de frisse buitenlucht kunnen sporten! In zowel Tilburg als Breda zal er tot en met 30 september 2024 de optie zijn om buiten te trainen. Of een training buiten zal plaatsvinden is afhankelijk van het weer en het thema van die week. &nbsp; In deze periode is het dus van belang om je binnen en buiten sportschoenen mee te nemen naar de lessen. In Breda is de sportzaal tijdens de zomervakantie gesloten en zullen er op een aantal data outdoor trainingen plaatsvinden. Houd er rekening mee dat er dan ook geen kleedruimte en toiletten beschikbaar zullen zijn. Op de data hiernaast zijn er outdoor trainingen in Breda. . Donderdag 11 juli [...]","protected":false},"author":3,"featured_media":8501,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_bbp_topic_count":0,"_bbp_reply_count":0,"_bbp_total_topic_count":0,"_bbp_total_reply_count":0,"_bbp_voice_count":0,"_bbp_anonymous_reply_count":0,"_bbp_topic_count_hidden":0,"_bbp_reply_count_hidden":0,"_bbp_forum_subforum_count":0,"inline_featured_image":false,"footnotes":""},"categories":[99,106],"tags":[],"class_list":["post-13540","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-nieuws","category-nieuwsbrief"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nieuwsbrief zomer 2024 - Taus Gym<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tausgym.nl\/en\/nieuwsbrief\/nieuwsbrief-zomer-2024\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nieuwsbrief zomer 2024 - 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